Competition Team Training

Mixed Martial Arts or MMA is the blending of several different martial arts into one system. It involves training in the basics of Brazilian Jiu-Jistu, kickboxing, wrestling, and boxing. The reason we have the best team is because of the way we train putting the transitions from each art together. If you want to be a mixed martial artist you must train in all of these arts to become great!

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu, or BJJ, is a martial art that focuses on grappling and ground fighting. BJJ was designed to teach a smaller person how to defend themselves against a larger opponent by using technique and leverage to overcome strength and power. The martial art was made famous by Royce Gracie in the early days of the UFC and has since grown to be one of the most effective arts in the world for both self-defense and in MMA.

Striking

We offer classes in a number of different striking arts including kickboxing, muay thai, and boxing. These classes are great for people looking to get in shape, learn some technique, and to learn some skills that are applicable to a self defense situation. These classes are catered to all skill levels and provide a great opportunity to have a lot of fun while also getting a great workout.

Kids Classes

We offer kids Brazilian Jiu-Jitsu classes for all ages 5 and up. These classes teach kids proper self defense techniques based on real world experience, not theories and forms. We focus on building confidence, strength, coordination, and balance while also providing a fun and engaging atmosphere.

Kickboxing

This is a class that anyone can enjoy. You’ll learn the basics of Thai boxing while getting into phenomenal shape thanks to all the drill and bag work. This class does not have any sparring and is an outstanding choice for people of all ages wanting to get their toes wet while burning calories like crazy (and releasing all the day’s frustrations)!

Fitness Kickboxing

Want to train like a professional competitor without the bruises? This class is for you. We’ll take you through the bag work, drills, and exercises that the pros use the condition themselves for long competitions, and you’ll be amazed at the results. Learn more about this amazing class when you try a free session.

Wrestling Classes

Wrestling comes in all types of different forms, and we’re excited to offer classes to students of all ages. Train with experts who have decades of knowledge and experience. You’ll build yourself mentally, emotionally, and physically as we make sure you’ve got the basics down pat and help you take it further. If you aren’t sure this is a good fit, we offer a free class you can try. Don’t put it off anymore!

Muay Thai

Learn how to use your fists, elbows, legs, and knees to defend yourself in this great class. A time-proven martial art, Muay Thai is both an incredible workout and an amazing opportunity to grow as a whole person. We offer this class for youth and adults, and our experienced teachers are excited to help you reach your goals. Learn more about this class and try your free experience today.