Why stick to just one tradition or form of martial arts, when, for various circumstances and against different opponents, a wider repertoire of techniques would be more effective? That’s what MMA (Mixed Martial Arts) fighting is all about. It’s about training you to deal with the unexpected, and training you to effectively deal with a wide range of potential self-defense situations.

If you are in Mobile and want to start training for success, visit Port City Kickboxing Academy today. Sign up today to get your first lesson free! Founded in 2007, our team specializes in training people to become MMA champions. However, we are not a fight school! We offer classes and training for people of all ages and backgrounds, and will gladly work with you to help you achieve your own personal goals. Give us a call today and let’s get started!


MMA Explained

Mixed Martial Arts as a form of modern tournament fighting could be said to have started in the 80s, with bouts (professional fights) that pitted practitioners of different schools of martial arts against each other, with fewer rules than most types of bouts previously. Later on, individual fighters began to incorporate multiple different martial art styles, allowing them greater flexibility and unpredictability of technique. Since then, the sport has increased in popularity enormously, with a pay-per-view business that rivals boxing and pro wrestling. The future of MMA fighting looks bright!

MMA Fighting Styles

The overall aim of MMA fighting is to defeat your opponent with grappling, striking, and throwing techniques. Here are the most common styles that MMA fighters rely on:

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is fundamentally a martial arts system for grappling, incorporating holds, chokes, and locks, to successfully succeed in on-the-ground combat. Specifically designed to help smaller, weaker practitioners overcome stronger, larger opponents, BJJ is a very popular, very effective MMA fighting style.

Muay Thai

Muay Thai is a martial art system that specializes in knee-and-elbow moves. Many such moves have been incorporated into MMA at the top, competitive levels, due to their effectiveness. If you want to learn Muay Thai in Mobile, Port City Kickboxing has some of the best Muay Thai classes around. Sign up today!

Submission Wrestling

Wrestling has influenced MMA in many ways. For example, many MMA submission combinations and arm holds come from wrestling. Learning to wrestle provides a valuable skill set for any MMA fighter.

Kickboxing

Kickboxing is generally recognized as part of the foundation techniques for striking in MMA. Kickboxing involves a group of standing-up kicks and punches, which was developed in Japan out of karate and Muay Thai. Kickboxing can serve as a very important technique in any MMA fighter’s arsenal.

Is MMA Right For You?

MMA brings together some of the most powerful, engaging fighting styles around today. The challenge of learning MMA isn’t just about learning new techniques and practices, but deciding where to start. If you’re new to learning MMA, we recommend you choose a single style to work with and grow from there. If you are in Mobile and are considering beginning training in MMA, check out our schedule to see what classes are happening this week! If you are new to our academy, your first session is free!

Port City Kickboxing Academy is Mobile’s premier choice for martial arts training. From Brazilian Jiu-Jitsu to kickboxing, Port City will be able to empower you with classes that will challenge you and help you grow. Whether you are looking for a nice place to break a sweat or you want to become a tournament champion like our Striking Coach and Assistant Kids Instructor Mike Barnett, you’ll be sure to find what you’re looking for here! Ready to get started? Get your free intro session today!